Tuesday, July 28, 2015

Food Tip Tuesday From Hope Health and Body It Works!- Mexican Tortilla Chicken Soup

Mexican Tortilla Chicken Soup

The real fun here is in the garnishes. If you don't feel like frying the tortillas, lightly crush a few handfuls of tortilla chips instead. (It is highly unlikely you will receive any complaints from the peanut gallery.)
You can make the soup up to four days ahead. When you're ready to serve, reheat and add the lime juice and toppings.


Servings: 4  to 6Prep 30 minsTotal Time 40 mins


For the Soup:
  •  tablespoons  extra-virgin olive oil
  •  medium-size onions, chopped
  •  cloves garlic, minced
  •  1 1/2 teaspoons  ground cumin
  •  teaspoon  ground coriander
  •  teaspoon  pure chile powder
  •  14 1/2ounce can crushed tomatoes
  •  cups  chicken broth, preferably low-sodium
  •  Kosher or coarse salt and freshly ground black pepper, to taste
  •  skinless, boneless chicken breasts, trimmed of fat (about 1 1/2 lbs.)
  •  Canola or vegetable oil, for pan frying
  •  corn tortillas, halved and cut crosswise into thin strips
  •  Juice of 1 lime
To Serve (optional, pick and choose):
  •  1 - 2 avocados, peeled and diced
  •  cup  shredded Monterey Jack cheese
  •  1/2 cup  coarsely chopped fresh cilantro
  •  Salsa or pico de gallo
  •  lime, cut into wedges

Make It

1. Heat the olive oil in a large stockpot over medium heat. Add the onions and garlic and saute until tender and golden, 5 minutes. Stir in the cumin, coriander, and chile powder and cook until fragrant, 1 minute. Add the tomatoes and chicken broth, season with salt and pepper, and bring to a simmer over high heat. Add the chicken breasts and reduce the heat to medium-low. Simmer uncovered (don't let the soup come to a boil), stirring occasionally, until the chicken is just barely cooked through, about 12 minutes. Remove the chicken to a plate and let sit until cool enough to handle. Keep the soup gently simmering over medium-low heat.
2. Meanwhile, pour the canola oil to a depth of 1 inch into a medium-size skillet and heat over medium-high heat. Line a plate with a couple of paper towels. When the oil is hot, add the tortilla strips in batches and fry, stirring often, until crisp and lightly colored, about 2 minutes. Remove with a slotted spoon to the plate and sprinkle lightly with salt while they are still hot.
3. Shred the cooled chicken, and stir it and the lime juice into the soup.
4. Ladle the soup into bowls and top with the fried tortilla strips, along with your choice of avocado, shredded cheese, cilantro, and salsa. Serve with lime wedges.

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  • Antioxidant benefits of acai berry
  • Promotes increased calorie burning
  • Helps boost metabolic rate
  • Reduces appetite
  • Provides energy


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Saturday, July 25, 2015

Once In A Life Time Offer! It Works BOGO Sale! Ends Tuesday July 28th 2015!

This is awesome! You sign in the next 72 hrs you will get all of this and an extra box of wraps! That is $200 of wraps you can sell! That is an additional $100 of product, on top of the box of wraps that you get with your marketing start up kit!!





Click Here if you are interested in this once in a lifetime offer. You just have 72 hours to do this and change your life! Offer ends July 28th at 4 pm CST!


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Friday, July 17, 2015

The Major Cost of Obesity vs It Works!

The Major Cost of Obesity vs It Works!

Can you put a price on your health? How much would it cost for a lifetime of Health and Happiness?!


Did you know that the cost of Obesity is a STAGGERING "$3012" Per Person Annually!?
The 90 Day Challenge Cost for It Works is "ONLY $233!"

I guess you can put a price on your health!

Click Contact Me To Learn More!

Wednesday, July 15, 2015

Have You Ever Thought Of Having An It Works Wrap Party?!

Why Have a Wrap Party?
Wrap parties are a great way to have your friends over and indulge yourselves!

They can also be a great way to have:

  1. A House Warming Party or a Baby Shower!
  2. A Girls Night In!
  3. A Way to Reward Your Staff or Employees!

A great way to try or sample the products without leaving the comforts of you house!

AS ALWAYS THE HOST WRAPS FOR FREE!






Have a Wrap-Tastic Time and Contact Me To Learn More!

#ItWorks
#Wrapparty
#FunFaithFreedom
#GirlsNightIn!
#WrapRewards

Monday, July 13, 2015

BIG PROMOTION for our LOYAL CUSTOMERS ONLY! OFFER ENDS JULY 31st! It Works!

BIG PROMOTION for our LOYAL CUSTOMERS ONLY!
OFFER ENDS JULY 31st!



If you are a Loyal Customer and Refer someone and they sign as a Loyal Customer. You will receive either a "FREE BOX of WRAPS or UP TO $35 in FREE PRODUCT of YOUR CHOICE!!"

Click contact me to learn how to be a Loyal Customer!

Go to this website and click link  for tips and product info!


‪#‎healthfood‬
‪#‎fitness‬
‪#‎recipes‬
‪#‎fatfighters‬
‪#‎weightloss‬


Sunday, July 12, 2015

Delicious Health Tip Recipes! Brought to you by Hope Health and Body It Works!

Greek Quinoa and Avocados



Makes: 4 servings
Ingredients



1/2 cup uncooked quinoa



1 cup water



2 Roma (plum) tomatoes, seeded and finely chopped



1/2 cup shredded fresh spinach



1/3 cup finely chopped red onion



2 tablespoons lemon juice



2 tablespoons olive oil



1/2 teaspoon salt



Spinach leaves



2 avocados, pitted, peeled, and sliced



1/3 cup crumbled feta cheese

Directions



1. Bring quinoa and water to a boil in a small saucepan. Reduce heat; cover and simmer for 15 minutes, or until liquid is absorbed. 



2. In a medium bowl, stir together quinoa, tomatoes, spinach, and onion. 



3. In a small bowl, whisk together lemon juice, oil, and salt. Mix with quinoa. 



4. Place spinach on plates with avocado slices and quinoa. Sprinkle with feta.

Nutrition facts per serving: 332 calories, 7g protein, 27g carbohydrate, 24g fat (5g saturated), 8g fiber

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Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn't. Powered by NeOpuntia™ (a naturally based ingredient made from the "prickly pear" cactus) and the It Works! proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.
  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish
Directions: Adults take 2 tablets during or up to 60 minutes after each large meal.

If you would like to know more about Fat Fighters Click Here and Contact Me!

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#fitness
#recipes
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Wednesday, July 8, 2015

I am "Thriving" with It Works! 90 Day Challenge Results!

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How can I sell the product and not be the product! You can see by my results, It Works!
I went to the gym 5 to 6 days and saw no results. I had to address the issue that my body hormone levels were out of whack. So adding the greens provided the alkalinity I needed to balance me out! Then fat fighters to help cut the carbs.
What will your 90 Days Before and After Look Like?!
We offer a free complementary assessment of your weight loss goals and will create a strategy on how you can get there.




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Tuesday, July 7, 2015

Our Family is Growing! Welcome New Distributors to the It Works Family!

We are so excited to add 6 more Distributors to our It Works Family! Just think of the possibilities!
There are 6 more people that are taking that first step to financial freedom and we are so blessed that they chose us to help them achieve their financial wealth goals!

Please welcome them to the It Works Family of Distributors!





If you would like to know more on how to be an It Works Distributor please click here to learn more and Contact Me!

#debtfree
#itworks
#wrapologist
#workathome


Sunday, July 5, 2015

Do you own a Salon/Barber Shop/Spa? Add It Works! and Increase Profitability!

Do you own a Salon/Barber Shop/Spa?

Have you considered adding It Works to your portfolio? Check out these profit numbers! With little or no training required! Click on the link to see what It Works! can do to provide a bigger return on your investment with little upfront costs and overhead! We already have salon owners enjoying all the benefits of being a distributor!


Check out the results with Salon Proforma with It Works!


Click Contact Me to reach out and learn more!

Saturday, July 4, 2015

Happy 4th of July Fireworks!! Hope Health and Body and Army Strong Vet- It Works!!

We would like to just say Happy 4th of July to everyone! Please enjoy the holiday!


Just in case you may miss some Fireworks here is an amazing video for you to watch!




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‪#‎4thofjuly‬
‪#‎firework‬
‪#‎flag‬
‪#‎grill‬

Thursday, July 2, 2015

Fun Fourth of July Picnic Ideas and Recipes! Happy 4th of July from It Works!!

Fun Fourth of July Picnic Ideas

Declare your independence from a hot grill this July Fourth. Gather the gang for a make-ahead meal and games, then spread your blanket, kick back, and focus on the fireworks.


Red Velvet Summer Trifle

This festive dessert is durable enough for travel and, even better, can be made a day ahead. You can make it all from scratch or use a cake mix.

To view other recipes or this one just  Click Here!
This is an amazing recipe and the instructions and ingredients are below:
For the Cake:
  •  Nonstick spray for baking
  •  2 1/2 cups  all-purpose flour
  •  1/4 cup  unsweetened cocoa powder
  •  teaspoon  baking soda
  •  3/4 teaspoon  kosher salt
  •  1 1/4 cups  buttermilk, room temperature
  •  ounce bottle red food coloring
  •  teaspoons  pure vanilla extract
  •  teaspoon  distilled white vinegar
  •  cup  (2 sticks) unsalted butter, room temperature
  •  cups  sugar
  •  large eggs, room temperature
For the Filling:
  •  8 ounce packages cream cheese, room temperature
  •  3/4 cup  sugar
  •  teaspoons  pure vanilla extract
  •  cups  heavy whipping cream, cold
For the Decoration:
  •  cups  blueberries
  •  cup  raspberries
  •  cup  strawberries

Make It

For the Cake::
1. Preheat the oven to 350 degrees F. Lightly coat two 9x2-inch round cake pans with the baking spray, and line the bottoms with parchment paper.
2. In a medium bowl, combine the flour, cocoa powder, baking soda, and salt. Reserve. In a medium bowl, stir together the buttermilk, food coloring, 2 tsp. vanilla, and the vinegar. Reserve.
3. In a large bowl, beat the butter and 2 cups sugar with an electric mixer on medium speed until very light and fluffy, about 3 minutes. Add the eggs, one at a time, beating between additions until combined. Alternate adding the dry flour mixture and the liquid buttermilk mixture to the batter, with mixer on low speed, scraping down the sides occasionally. Do not over mix.
4. Divide the batter evenly between the 2 prepared pans. Bake, on the same rack, about 35 minutes or until a toothpick inserted in the center comes out clean. Let cool in pans on wire racks for 10 minutes. Remove from pans and remove parchment. Let cool completely on wire racks. Cake layers may be made up to 2 days ahead, and left at room temperature lightly covered or wrapped in plastic wrap and frozen up to one week ahead of trifle preparation.
For the filling::
5. In a large bowl beat the cream cheese and 3/4 cup sugar with an electric mixer on medium speed until creamy and smooth, about 3 minutes. Beat in the 2 tsp. vanilla
6. With mixer on low speed, slowly pour in the cold cream. Increase speed to high and mix until voluminous and fluffy, 1 to 2 minutes. Filling may be made 3 to 4 hours ahead of assembly and kept, covered and refrigerated.
To Assemble the Trifle::
7. If necessary, cut one cake layer into pieces to fit snugly in the bottom of a 4-quart trifle dish or glass bowl. Spread half the filling over the cake layer in the dish. Layer the blueberries over the filling, reserving a handful for the top of the trifle.
8. If necessary, cut the second cake layer to fit snugly over the blueberries. Press down gently and the blueberries and filling will move out slightly to the edge of the dish. Spread remaining filling on top of second layer. Cover the trifle with a plastic lid or plastic wrap. Pack raspberries, strawberries, and remaining blueberries in a zip-top bag or other storage containers. The trifle and berries may be refrigerated at this point for up to 24 hours. If chilled, let stand at room temperature for 30 minutes prior to serving.
9. At the picnic, top with the reserved raspberries, strawberries, and blueberries.

Nutrition Facts

Servings Per Recipe: 24; Amount Per Serving:cal.(kcal): 374, Fat, total(g): 23, chol.(mg): 93, sat. fat(g): 14, carb.(g): 39, Monounsaturated fat(g): 6, Polyunsaturated fat(g): 1, Trans fatty acid(g): 0, fiber(g): 2, sugar(g): 27, pro.(g): 5, vit. A(IU): 838, vit. C(mg): 7, Thiamin(mg): 0, Riboflavin(mg): 0, Niacin(mg): 1, Pyridoxine (Vit. B6)(mg): 0, Folate(µg): 35, Cobalamin (Vit. B12)(µg): 0, sodium(mg): 215, Potassium(mg): 135, calcium(mg): 62, iron(mg): 1, Percent Daily Values are based on a 2,000 calorie diet.

This recipe is brought to you by It Works Fat Fighters!:



To order Fat Fighter or questions on other products just Click Here!
Have a sweet tooth? A carb craving? It's okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors!
Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn't. Powered by NeOpuntia™ (a naturally based ingredient made from the "prickly pear" cactus) and the It Works! proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.
  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish
Directions: Adults take 2 tablets during or up to 60 minutes after each large meal.