Tuesday, August 18, 2015

Food Tip Tuesdays: SPAGHETTI WITH TUNA, TOMATOES, AND OLIVES! From Hope Health and Body It Works!


 Continuing with week 2 of our Healthy Food Series. Here is another delicious family recipe!

SPAGHETTI WITH TUNA, TOMATOES, AND OLIVES



YIELD: Serves 6

INGREDIENTS

  • 1 pint cherry tomatoes (preferably Sun Gold), halved
  • 6 ounces olive oil-packed Italian or Spanish tuna, drained
  • 1/2 cup black olives, pitted, torn (about 2 ounces)
  • 1/2 cup chopped fresh parsley
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil, plus more to taste
  • 1 teaspoon kosher salt, plus more to taste
  • 1 pound thin spaghetti
  • 1 tablespoon fresh lemon juice

PREPARATION

Combine tomatoes, tuna, olives, parsley, pepper, 3 Tbsp. oil, and 1 tsp. salt in a large bowl.
Cook spaghetti in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and add to tomato mixture. Stir vigorously and add more oil as needed to fully coat. Season with salt.
Transfer pasta to a serving bowl or platter. Drizzle with lemon juice and serve.
This meal is brought to you by It Works Fat Fighters!

Have a sweet tooth? A carb craving? It's okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors!
Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn't. Powered by NeOpuntia™ (a naturally based ingredient made from the "prickly pear" cactus) and the It Works! proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.
  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish
Directions: Adults take 2 tablets during or up to 60 minutes after each large meal.

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