Monday, August 10, 2015

Food Tip Tuesdays: 5-ingredient Honey Mustard Chicken Thighs! From Hope Health and Body It Works!

These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new healthy basics.

Are you tired of making the same 5 or 6 meals each week? Stay tuned, each week I will be posting a 5 or less ingredient recipe guide for those who want to try a little something different without having to be like Emeril Lagasse! Well at least the family will think you are!


Active Time: 5 minutes
Total Time: 50 minutes
Makes: 6 thighs
Serving Size: 1 thigh





5-ingredient chicken thighs for weeknight dinners. Family friendly and gluten free.
Ingredients
  • 3 tablespoons brown deli mustard 
  • 2 tablespoons honey
  • 2 teaspoon chopped fresh thyme
  • ½ teaspoon salt
  • 6 boneless skinless chicken thighs, about 2 pounds
Instructions
  1. Preheat oven to 375 degrees F. Line a large rimmed baking sheet with parchment.
  2. Whisk honey, mustard, thyme and salt in a medium bowl. Add chicken thighs and turn to coat. Arrange chicken on the parchment-lined baking sheet, tucking them into neat thigh shapes.
  3. Roast chicken until cooked through and browned in spots, 40 to 45 minutes. Let rest 4 to 6 minutes before serving.

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If you would like to learn more and shop for this and other items Click Here!!


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