Welcome to the Team our 4 New Distributors!

As we grow and build our company, we have been very blessed to have so many people that love to make a change in their lives and want to create financial opportunity for their families! I am honored to have 4 NEW DISTRIBUTORS!

We are always looking for people with that drive and tenacity to do something great for themselves!

If you are interested in joining our team Click Here for More Info!

What is a Distributor?

Tyler Speight

Kristen Thomas

LaDonna Blair

Jonathan Dozier

One Week Left!!

ONE WEEK LEFT!!!

If you sign by May 31, you will qualify to earn the $1000 Ruby bonus! What could you do with an extra $1000?!
We have 4 spots left on our team and we would love to have you!
Click Here To Contact Me and I Can Tell You How! 
It Works Global is a multi-million dollar company and is in over 18 Countries.
You could be apart of a company that is rated the "Top 15 Companies to Work For!" via Direct Sales Magazine!

HIIT Workout Friday! - 5-22-2015

HIIT FRIDAY! 

BRING IT!

Hey everyone, its that time again! I hope you've had your energy drink...you're gonna need it :) 

Click Here To Contact Me and Check Out Our Website!

Guidelines:

• HIIT is ideal for two to three times a week. Due to the intensity of the workout make sure you are not doing HIIT on back to back days, strength training or lower intensity workouts are best done in between HIIT days. 
• Do as many rounds as possible within 20 minutes. Take 10 second rest between each workout if needed. 
• Keep track of your heart rate to stay within the fat burning zone. Formula: 220-your age= target heart rate, for example, mine is 183 beats per minute.
• If you are pregnant, just had a baby, or have any medical conditions what so ever, please consult with a doctor before doing HIIT or any exercise routine
• Have fun! 

Workout:

1. Toe- touch- squat T jack- 30 sec
2. mtn climbers- 30 sec
3. squat with side kick- 10 each leg
4. plyo lunge- 15 reps
5. side plank with twist- 10 each side 

Pictures in order to exercise:

Power your workout with Enery

24 Hours left and the BOGO go Bye-Bye! Don't let this opportunity EXPIRE!

We want to make make a big difference in your life! We want to help you be successful! Join our team. Send me a message and we will share all the details!

If you join our team you will also qualify for a $1000 Ruby bonus!

Click Here To Contact Me and Check Out Our Website!

#nutrition

#facebook

#gameofthrones

#apple

#Texas

#Army

#Marines

Do you have a Boss that makes you Crazy!? You be the Boss and Take Charge of Your Life!

Aren't you tired of working for a boss that makes you act this way when they call!? Why not be the boss of your own company and join our team. Send me an Email or:

Click Here To Contact Me and Check Out Our Website!

#Facebook

#Life

#Bonus

#Texas

#Iraq

You just got 48 Hours!

Starting NOW for the next 48 Hours, every new team member who “Joins the Party!” by purchasing the new Business Builder Kit will receive an additional box of That Crazy Wrap Thing! That is additional $100 of free product on top of the $100 dollar plus of product you get with you business builder kit! 

That means all the tools and products (Defining Gel, Fab Wrap, and two boxes of Ultimate Body Applicators!) your new team members need to start the Wrap Party and start fast with their business!

Don't let this pass you by click: Contact Me and join my team!

If you do what you love, you'll never work a day in your life!- It Works!

If you want to love what you do, Contact Me and join my team!

HIIT Workout Friday!!! 5-15-2015

HITT WORKOUT FRIDAY!

GRAB YOUR ENERGY AND BRING IT!

Hey guys, it's that time again...today's HIIT focuses on full body, and yes, I brought back the evil burpee, because it's really too easy without a challenge. Let's go over the guidelines; 

1. HIIT should not be done back to back days, but every two days, it's ideal for 2 to three times a week. 
2. Please take a 10-15 second rest after each exercise before moving onto the next. 
3. This is high intensity. Push yourself to try, but be careful and don't over do it, take 10 second breaks when needed until you build up your stamina. 
4. Do as many rounds in 20-30 minutes...
5. If you are pregnant, just had a baby, or have any medical issues what so ever, please consult with your doctor before trying HIIT or any other exercise routine. 
6. Remember to find your target heart rate, use the formula 220-your age. That will give you how many beats per minute when you are in the fat burner zone, mine is 183...
7. Have fun!

Let's Get started:

1. Burpees- 12 reps
2. single leg bridge- 12 each leg
3. skater hops- 30 seconds
4. shoulder tap planks- 12
5. sumo squat jumps- 30 sec
6. wall sit- 30 sec

Pictures are found in order by exercise:

HIIT Powered By

Energy!  Can you Bring it?!

It Works! Top 15 Company's To Work For According to Direct Selling News Magazine!

IT WORKS! NAMED TOP 15 DIRECT SALES COMPANY IN NORTH AMERICA

Direct Selling News magazine, the leading publication for the direct selling industry, has ranked It Works! No. 15 on its North America 50 list and No. 31 on its sixth annual DSN Global 100, an exclusive ranking of the top revenue-generating companies in direct selling.

“I am thankful for our Loyal Customers and so proud of our team around the world for helping us earn this honor,” said Mark Pentecost, It Works! CEO. “We aren't slowing down! My team is ready to take things to a ‘whole ‘notha level’ for 2015!”

The DSN Global 100 is a collective effort to show the impact and potential of the $178.5 billion direct selling industry. The 2015 list, unveiled online at DirectSellingNews.com and featured in the June issue of Direct Selling News magazine, represents aggregate revenue of $82 billion from companies based in 14 countries.

About It Works!
It Works! is a Skin Care and Nutrition company, named for the excited reaction people have when trying our products for the first time – It Works! Our products are sold globally through our network of Independent Distributors who work as One Team with One Mission—to change lives from the inside out! Our family of distributors and loyal customers are looking great, getting out of debt, having fun, and giving back to the community.

Click Here To Find Out Why and Contact Me To Join Our Team!

90 Day Detox Challenge! Can you Bring it!? Still have time for that Summer Body!!

Are you able to stand up to the challenge?

Simple Instructions and Great Products!

Ready to whip your body and health into shape?  Join us in our 90-day Challenge!

Rules:

·         Follow the rules!

·         Only use It Works! products!

·         You can choose any of our packs to use during the Challenge, but you must use the same pack each month for the 90 days.  You have the choice of the Wrap Pack, Skinny Pack, Fit Pack or Ultimate Pack.

·         Stick to good eating habits or a good diet plan.

·         Although It Works! products aide in tightening, toning, firming and weight loss, eating properly will provide even quicker and greater results.  DO NOT starve yourself.  A proper diet means you MUST eat.  Each person is different in their calorie intake requirement, but you should eat no less than 1200 calories a day.  Contact us to find out our favorite program for finding out calorie intake to reach your goals and for keeping a food diary.

·         Hold yourself accountable!

·         If, you’d like to have an accountability partner, please let us know by contacting us and we’ll get you set up with another challenge member.

What’s in it for me?

·         Um hellllooooo….getting your sexy back!

·         You get any and all of our products for our price, wholesale price (up to 50% off retail).

·         

This woman took the 90 Day Challenge, using the Fit Pack….Look at her results!

What Will Your Picture Look Like?

 How do I get started? 

It’s easy to get started! Simply choose your Pack that you will use each month for the full 90 days.  You have your choice of the Wrap Pack, Skinny Pack, Fit Pack and Ultimate Pack.  The bigger pack you have, the better results you will have during this Challenge.

When you've made your choice on which Pack to get, remember to enroll in the Loyal Customer Program upon checkout to get wholesale pricing on your pack and be automatically shipped your products every 30 days so you will be able to fully participate in the Challenge without any interruption.

After enrolling in the Loyal Customer Program and purchasing your packet, contact us with your order number and let us know that you are participating in the Challenge.  You will be sent further instructions on how to participate in the challenge, helpful tools and be given access to our Facebook Challenge Group.

We look forward to having you as a part the Challenge! LET’S GET YOU STARTED NOW!

We would like you to be a part of the team! View Here to Learn How!

In life we work for the boss but we want to be a boss! This is the career for you! A company that respects it Distributors and rewards them with Amazing bonuses! 

All you have to do is take action and take charge of your life!

Send me a message at hopehealthandbodyitworks@gmail.com and I can tell you how or call me at 910-690-6685. 

We would love you to be part of the team!

If you are interested in joining our team please click - Join the Party- Contact Me!

The It Works Steps to Success!- How to be an It Works Distributor

Have you ever wondered how to be an It Works Distributor and what are the Steps of Success to Get You There!

Here is a little funny video on what the 3 Steps to Success are:

If you are interested in joining our team please click - Join the Party- Contact Me!

‪#‎bonus‬

‪#‎itworks‬

‪#‎familyvacation‬

‪#‎lyndacarter‬

‪#‎facebook‬

‪#‎twitter‬

Check this Video Out! A Whole Notha Level! Bonuses are Better in Slow Motion!

Day 4 of It Works Awesomeness!- "Good" Bonuses are Done Better in Slow- Motion!!"

If you want to learn about the "GOOD- (Get Out Of Debt)" Bonuses. Call me at 910-690-6685 or send me a FB message and learn how to join our team!

Click Here and Check This Out! Whole Notha Level Video!

                         If you are interested in joining our team please click - Join the Party- Contact Me!

‪#‎bonus‬
‪#‎itworks‬
‪#‎familyvacation‬
‪#‎lyndacarter‬
‪#‎facebook‬
‪#‎twitter‬

Mother's Day Video Message to you all!

Important Mother's Day message from mama and I...laughter does good like a medicine!

‪#‎happy‬

‪#‎mother‬

‪#‎day‬

‪#‎mothersday‬

‪#‎mothersdaygift‬

Happy Mother's Day! -It Works

Wanted to wish all the mother's a wonderful and blessed Mother's Day!

From our It Works team- Team Trinity!

#Mother
#mothersday
#mothersdaygifts
#gifts
#happymothersday

What we do versus what people assume we do?! It Works

As an It Works Distributor we love what we do! This is why we do it! We believe in the product and we believe in the business model. 

We know that Many people assume that we are in the "Sales Business." However, I believe we are in the "Life Changing Business!"

We want you to join our team! We want you to change your "Life" for the better!

Contact me at 910-690-6685 or click on Join the Party!!

#giftsformom

#flowersformom

#handbags

#flowers

HIIT Workout Friday! It Works 5-8-15

HIIT FRIDAY

BRING IT!

                                     

Hey Guys! Today's HIIT focuses a lot on legs. 

So let's go over the guidelines! 

1. Do as many rounds as possible within 20 min, with a rest period of 10-15 sec between sets.
2. find your target heart rate and try to stay within it for max fat burning zone. 
3. Formula to find your max heart rate is 220-your age. Mine is 183 beats per minute. 
4. HIIT is ideal for two to three days a week, and should not be done back to back due to the intensity of the workout. Remember, its so intense that you will still be burning fat for up to 48 hours after your workout. 
5. If you are pregnant, or have any type of medical condition, please consult with a doctor before trying HIIT or any workout routine. 

Ok! Let's bring it! Have fun! 

1. Plies hops/jumps- 30 sec
2. Split squat- 10 each leg
3. crisscross jacks- 30 sec
4. push up plank- 10
5. mtn climber- 30 sec
6. reverse lunge with front kick- 12 each leg

Exercise pictures in order:

 

As Always Today's HIIT 

Was Powered By Energy! 

ENERGY- Bring it! Click here!

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#ADHD
#JenniferGarner
#JenniferJones