Welcome my New Distributor Jonathan

You can see his website at: armystrongvet.myitworks.com !

Food tip Tuesday! Food prep for meals and snacks!

Hi everyone! It's that time again to share some healthy meal ideas. Today I thought I would share food prep for snacks and lunch. I don't take time every day to stop and fix a healthy snack, I need grab and go convenience, like most people. So Before I go to the store I plan my snacks and meals that I'll need for the week. Once I get home I wash, chop, and put everything in containers for the week. Let's face it, if I throw it all in the fridge, chances are all the prep won't get done, so I find its best to do it right away.

You can use mason jars to store grilled chicken salads for the week. Add whatever vegetables you like, I also added egg whites for extra protein. You can buy grilled chicken pieces already cooked in little bags, so there's no cooking in the food prep, less fuss is always a plus!

A great snack prep, for kids is, fruit ready smoothies! This is so easy and affordable there's really no reason not to try it. You can buy small bags of frozen fruit from a dollar store, or Walmart, add half a banana to each zip lock bag of fruit, and store it in the freezer till ready to eat. When you're ready to make one, just add one bag of frozen fruit to a half a cup of almond milk, coconut milk, or milk of your choice, and blend in up in a blender. I use milkshake setting on low for mine. If you liked to add a little sweeter to it, I suggest stevia, truvia, or honey to add natural sweetness...

Well those are two great food prep ideas for you guys to try, and ones that are agreeable with warmer weather...if we ever get any. I'm not sure where you guys are reading from, but wherever that may be, I hope your day is awesome and blessed, and thank you for stopping by! 

Its A Wrap!

Hey everyone! As promised, here are some pictures from my first, very successful, Wrap Party! 

   So much has happened in the few days since the party. I have welcomed new clients, as well as, a new Distributor (DT)! I'm so excited about how my little team is growing so quickly in less than a month already! My party guest were a little apprehensive about sharing before and after pictures, so we kept those private, but as we are not yet in the third day of results, I have already gotten happy reports from them, and it's only just begun! So needless to say everyone is very excited! Including me because I get to see this all unfold for them. As a plus, everyone is eating healthier and drinking more water than before and making positive life changes. and I will be with them every step of the way. They are not just purchasing a wrap, or other health products, they are gaining a coach as well...and this is where it all began for 5 ladies on a sunny Saturday afternoon! 

The day was obviously going to start with Energy! 

This wrap girl had a lot of wrapping to do! 

Little man watching the Energy commercial 

My little Jr. DT! All dressed up in our colors! Isn't she too cute?

Wrap snacks! 

And finally, it was almost time to see those results! Tone, tighten, firm, just moments away! 

If you would like to join this crazy wrap adventure, or learn more about our awesome products, please contact me at   Join the Party Be an at Works Distributor! 

I would be thrilled to have you on my team! And happy to coach you with your personal health goals! 

Get on Board "That Crazy Wrap" Train!

Hey guys, it's bonus time at It Works, and that time is almost up. I want to share this amazing opportunity with everyone, it's been so life changing for me. However,  this is the last chance to get signed up and qualify for the $500 bonus! This is an amazing opportunity!

Here's a little about our company: we were featured in Fortune 500, Inc 500, and The Wall Street Journal. We were invited to the Emmy's and Oscar's celebrity suites, and our applicators were included in the celebrity gift bags. We were founded in 2001, so we're not a new company. We've been around for awhile and we have an excellent reputation. We have less than 100K distributors right now, what that means for you is that this is a once in a lifetime opportunity. The wrap is a first to market product. Do you know anyone who would like to tone, tighten, and firm in as little as 45 minutes? Then you have a business! I would love to help you get started and have you on my team!

Go to Join the Party Be an at Works Distributor! and click “opportunity” then “join our team” Your credit card billing and shipping address must match. If you do not have a credit card you can buy a re-loadable debit card like green dot. If you do not get a confirmation page your info did not go through. Click tab then enter on the final page or zoom out and it should work. Welcome to the team!! Click Contact Me at the Top Right near my picture if you have any questions. 

Wrap party today!!! Stay tuned...

Oh my goodness!!! It's that time again! I love wrap parties! The excitement on people's faces once they take their wrap off is amazing! I love making people smile, and today I have some people wrapping for the first time! I'm getting ready to change some lives today. Stay tuned for more pictures...

Wrap Party Tonight!

Excited for my Wrap Party Tonight! Check out my website below. Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Blessings to all!!! 

HIIT Workout Friday!! Plus, basic HIIT info

Hey guys! It's Friday, time to bring it again with another HIIT workout! I love doing these on Friday for some reason...

Here is some quick info about HIIT and the benefits of doing it:

-HIIT stands for high intensity interval training. While doing HIIT your body is working at it's maximum level, and with short rest periods, you are actually burning more calories and fat in less amount of time!

-It's also quick and convenient. The max about of time to complete HIIT is 30 minutes, and some are under 30 minutes. I do mine for 20 minutes. That's a top quality workout in a short amount of time that you can do easily at home.

-You don't need any equipment. It focuses on keeping your heart rate up, and it also builds muscles using your own body weight...it's no fuss, quick, and convenient, but it's also no joke! You will be working your muscles and getting an intense cardio workout!

-HIIT should not be done back to back every day. Due to the level of intensity your body will still be burning calories and fat about 48 hours after each workout. Your muscles need time to recover, so it's better to do low intensity workouts in between HIIT days. None the less, Friday is my HIIT day, so I'm sharing it with you...Alright, let's do this!

*Disclaimer: If you are pregnant, just had a baby, or have any medical conditions at all, please be safe and consult with your doctor before trying HIIT or any exercise routine.

Remember, we are going to do as many rounds as possible within 20 minutes. Take small, 10 second rest periods between each exercise...Ok! have fun! (pictures are shown in order to each exercise)


1. Jump Squats- 30 sec
2. Skater Hops- 30 sec
3. Push-ups with oblique knee- 15 reps
4. Up-Down plank (personal fav!) 12 reps
5. Squat Jacks- 30 sec

HIIT workout today was powered by...

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Blessings to all!!! 

Long Day Already... :)

Running low on energy drinks, decided to make coffee instead, went to the drawer and pulled out the butter knife to put stevia in my coffee...this could be a long day...

Build your Door!

I love this quote. It's the anthem of my life at the moment. I have been a stay at home mom for almost 6 years, and I've loved it, although the challenges  of this type of job were overwhelming at times, many times, I was still blessed to be able to watch and be apart of every new stage in my children's lives. That experience is worth more than money in the bank to me. However, there came a time that my family structure was tested. We had experienced a severe finical set back, and I had two choices; I could allow my fear to take over and wallow in it, or I could be brave, step out of my comfort zone, and do something about it. However, with no additional funds for day care I was stuck. My husband was working hard to supplement our lost income, I couldn't ask him to stay at home while I went out to find any job for any amount of pay, just to be working. We would truly be no better off. 

Then a friend of mine approached me about her new business. I remember thinking this sounds great, but I don't have the money to even try a product, let alone start up my own buisness. She didn't give up, she asked again. I thought, she must see something in me that I don't see in myself, bottom line, I was too afraid to try. I was already thinking about failure before I even started. I went home excited about my wrap results, but I still had no idea how I could pull this off. Then it hit me, if I let fear of "what ifs" stop me I will never move from the position I'm in now. I will always be here, right in the same place of struggle. There were no other opportunities knocking, no perfect pay with perfect hours, and free babysitting available. If I was going to do this, I was going to have to build a door, make my own way...and that's exactly what I set out to do. 

I count myself blessed that I'm able to work from home and be with my children, that I'm building relationships with my clients and meeting some awesome people in doing so, and that I have a team around me that's more like a family than co-workers, "one team, one mission" and what is that mission? I'll tell you, it's very simple...changing people's lives, bringing them joy, putting smiles on their faces because they've reached their fitness goals, or their health has increased, and they feel better than they've ever felt! That's amazing that I get paid to do something that special for others. Although, I'm having the time of my life right now, I'm still building that door, my It Works adventure has really just begun! How cool is it that I get to share that with all of you! 

I hope this day finds you all blessed! And if you're ready to build your door and go on this awesome adventure, don't wait any longer, step out, or better yet, jump out in faith! I would be thrilled to have you on my team!!! 

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Blessings to all!!! 

Food Tip Tuesday!

Since we are still in the season of lent, I thought I would share my family's favorite seafood meal this time of year, Seafood un-pasta! The trick with this meal is that I swap wheat noodles for zucchini instead. This dish is also gluten free, which is another plus! 

Here's what you'll need: 

•6-8 zucchini 

• 1 carton of cherry tomatoes 

• 1 onion 

• 8 oz of crab meat 

• 8 oz of scallops 

• 8 oz of shrimp, I use medium, precooked, tails off 

• 6-8 oz of fresh mushrooms 

• 1-2 tbsp of coconut oil, or olive oil if you prefer, I just eyeball the olive oil, just be careful not to use too much

• 2-3 tbsp of minced garlic 

• oregano and garlic salt to taste...remember too much garlic salt, too much sodium... 

Next step: 

• rinse the frozen seafood, shrimp and scallops, in a colander to get some of the ice off, then sit them in a bowl of water to thaw out. 

• cut all veggies; cut tomatoes in half, use a veggie peeler to cut the zucchini into thin slices, cut onion, and clean mushrooms. 

• cut crab meat into bite size pieces. 

• in a skillet, add oil, veggies and minced garlic. Cook till veggies are soft.

• once veggies have cooked down add the seafood. The seafood should already be precooked, therefore, you are just blending the flavors together. 

• add oregano and garlic salt...

• if you run out of room in your skillet for both the seafood and veggies, after the veggies have cooked down place them in a large bowl, add seafood after cooked and mix it altogether! 

Here's the important part: the benefits of this meal are, vitamins from the veggies, fiber, no refined carbs, no gluten, loaded with Omega 3 fatty acid! 

Another healthy way to get your veggies? The Greens! A super easy way to get essential vitamins and minerals daily! 

Greens on the Go is a personal favorite! 

It is loaded with 8 servings of fruits and vegetables, it detoxifies, balances, and offers probiotic support, which aids in digestive health! 

The chews, are the greens in a chewy candy like form. It tastes like candy, but it's organic! It offers prebiotic support, and contains the same antioxidant strength of 20 cartons of blueberries! 

The Greens are a smart and healthy way to detox and received essential vitamins and nutrients on the go! Nutrition is vital, but it doesn't have to be complicated. 

*For more information on this product, please contact me at hopehealthandbody.myitworks.com 

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Blessings to all!!! 

Want that Summer Body?! Get Wrapped Up!!

It Works Ultimate Body Wraps!

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Join the Party! Become an It Works Distributor!

Are you considering becoming an It Works Distributor? Here are some simple Q&A's

1. How you make money: Wrapping people, selling wraps and other products, enrolling distributors (bonus plus % of their sales and % of the sales of distributors they sign),  and your upline placing sales, customers and distributors under you to get their own promotions. You can choose to only enroll customers, only enroll distributors or both if you like! We pay $15 each single wrap and sell them $25-$35.  Everything else is done by order forms/website.
2. How you market your business: Passing out postcards, booking parties, expos, word of mouth, facebook and other social networks, going to salons and wrapping the manager/owner, talking to everyone about it, wearing it works pins or t-shirt, hanging flyers and looking fabulous yourself is the best advertisement of all! You can market your business most any way you like!
3. Can it be done from home?: Yes!
4. Start up cost: $99 which comes with 4 wraps so you make your money back selling for $25-35 each. A lot of people have their wraps pre-sold to friends and family before they even come.  Plus if you enroll 4 loyal customers in your first 30 days you get 8 free wraps!
5. Are there minimum sales/other costs: If you want a website to sell online it is $20 per month, your first month is free with your kit. For bonuses (including our $10,000 GOOD Bonus, wrap rewards which are discounted wraps, and the 8 free) you must have an autoshipment of about $80-$110 set up. This is products automatically sent to you monthly that you want to sell or use yourself. $110 is the cost for an 8 wrap pack so you make at least $200 off of that. You can change products and your shipping dates easily month to month. If you would rather you can have sales of about $150 to qualify you for commissions but not bonuses. If your autoshipment is set up then you have no minimum sales for commissions or bonuses.
6. Am I required to pay for autoshipment even if I quit?: No, you can cancel and restart them with no fee. You have rights to see for a year regardless of website or autoship status. Canceling is not suggested because you never know when you are going to get a distributor to sign and get a $100 bonus! It may be too late to restart to get you’re bonus (end of the month, weekend).
7. How much time is required to put into my business?: Commitment is the key. The CEO of the company talks about how he didn’t start succeeding until he committed to one day a week for his business and it took off from there. That was not reasonable for my lifestyle so I committed to at leasat 15 minutes a day.
8. How much is the income potential? How quickly do promotions happen? The average income of the highest promotion is $31,000 per month! That is probably as much as you make in a year! My upline hit her first promotion (executive) after 22 days working only up to an hour a day, she hit ruby pay level ($599) in month 2,  her upline hit double diamond (working only part time, average income $6,000 per month) in 5 months, her upline hit presidential diamond in only 8 months (only part time to start, average income $16,ooo per month ).
9. What happens if I change my mind?: You have 30 days to return your Distributors kit for a refund minus shipping charges and 10% restocking fee as long it is in sellable condition (put all the papers back nice, don’t open the wraps). In the meantime I will add you to a fabulous distributors group on facebook so that you can see all the ups and downs of the business for yourself. If it is past the 30 days or you have opened the wraps you can cancel your autoship and website and will have no additional charges or fees.
10. Do I have to keep products in stock?: Just single wraps. Your distributor kit comes with 4 to start and you can earn 8 more free in your first month. Some distributors keep some in stock for parties, others do not. Apart from single wraps everything else is ordered through order forms and/or your website.
11. Can I sell out of my business?: If the nature of your business is to set appointments yes, or if you are willing to set wrap appointments.  Salons do really well with It Works!
12. Can I join for free somehow? No, but you can pre-sell the wraps you will be ordering to cover the start up cost! Show your friends and family before and after pictures and I am sure they will be willing to help you out!
13. It sounds complicated and scary: Don’t worry I will be there to help you and so will a whole team in the facebook support group! We will even get you started with pictures to show people.
14. What’s the easiest way to get started?: Throw a launch party! Invite all your friends and family over to try it and be excited about the product! Most people get their first 4 Loyal Customers (to get the free wraps) from this or from other parties booked from it. Also people can order through your website from day 1 of signing so post some pictures on facebook letting people know you have started with It Works!
15. I’m already a loyal customer can I join your team?: Yes, just sign up then let customer service you joined and they will cancel your loyal customer account with no fee if it is still in your 3 month commitment.
16. I want to try one first can I?: Yes, if you want one for $25 email me at hopehealthandbodyitworks@gmail.com or text me at 910-986-3690 to find out how to get a hold of one for you.
17. What is the worst that can happen?: You return your kit unused in 30 days to get your money back or you decide to forget it after that and you get to use the wraps yourself.
18. What is the best thing that can happen?: You thrive, change your life, quit your job and make up to $31,000 a month!
19. Ok, you are right, this is a fantastic opportunity! How do I sign up?: Go to Join the Party Be an at Works Distributor! and click “opportunity” then “join our team” Your credit card billing and shipping address must match. If you do not have a credit card you can buy a reloadable debit card like green dot. If you do not get a confirmation page your info did not go through. Click tab then enter on the final page or zoom out and it should work. Welcome to the team!!

We could all use a little Grace!

God gives us pain so the victory in the end is all the sweeter!

HIIT workout Friday!

Hey guys you got at least 20 minutes? Give this a try: 

Jumping jacks- 30 sec

Push-ups-12 count (yes lady push-ups count too) 

Mtn climbers- 30 sec

Plyo lunge- 15 counts ( jumping lunge) 

Side plank with side twist- 10 counts 

Wall sit- 30 sec 

As many rounds as possible (AMRAP) 

* take 10-15 sec rest breaks between each set. 

* should do as many rounds as possible within 20 minutes. 

* sorry no pictures or video demo for exercises. Quick references for; Mtn climbers, plyo lunge, wall sit, plank twist can be found on YouTube. There are modified versions of plank twist... 

* Disclaimer! If you have never tried HIIT, if you are pregnant, just had a baby, or have any medical conditions what so ever please be safe guys and talk to your Doctor first! 

Today's workout was powered by It Works! Energy! And I so brought! 

Come on guys, I know you can bring it!!!

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

The experience everyone can have!

You know, I love what I do...to some wraps, facials, or eye cream may seem a bit frivolous, but really it's a product that makes people happy! Those little things that we'd like to improve about ourselves, but maybe can't find the time, money, or resources. The first time I tried a wrap, I was so excited about my results I wanted to share it with the world! I had gone to a wrap party with a friend, came back later than expected because I was trying every thing they had on board. I got in my car, called my mom, then my aunt, came home to find my husband asleep, woke him up and told him! Needless to say, because I awoke him from a deep sleep, he did not share my same excitement..but you know, that was my excitement, my experience, and I had the opportunity to share it with the world, and I set out to do just that! The best part about this was that everyone could experience this wrap! For some, going to a spa and having a wrap or facial is a very real possibility, but that's not the reality for most. It definitely wasn't mine when I first wrapped; however,  I could still get the same results, if not better, for an affordable price, and I could wrap in the comfort of my own home, in my spare time, without an appointment! That was important to me, and I know that is important for many others as well. Time and money are important, but that doesn't mean that anyone should sacrifice quality just because they may not have "spa dollars" and that's why I love what I do! Anyone can have this experience if they so choose! And I think that's awesome! 

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Clean fuel!

We all need an extra boost of energy from time to time, for me, that need is always in the morning! Well, as a mom of two small children, that need can come at anytime throughout the day ;). It's frustrating to find that most energy drinks are loaded with caffeine, chemicals, and high frutose sugars! That's not healthy at all! I need the energy, but I don't need to fill my body up with crap! This drink is my answer to clean energy! The sugar comes straight from fruit, caffeine from green tea, it's loaded with B vitamins, and

best part...there is no jitters or crash and burn effect! It's just clean, natural energy! 

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Morning thoughts!

Whatever we want out of life takes dedication and pushes us out of our comfort zone! What motivates you? What keeps you going? 

Dear Stress...I'm breaking up with you!!

The best way out is always through. – Robert Frost

We all have stress in our lives. Whether it’s a demanding job, challenging offspring, juggling schedules, or all of the above (YIKES!), stress seems inherent in adult life. 

Some may ask how is stressed caused? I found a great article on WebMD and they broke down stress into several variables: Work, Life and Internal. 

Everyone has different stress triggers. Work stress tops the list, according to surveys. Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.

Causes of work stress include:

• Being unhappy in your job
• Having a heavy workload or too much responsibility
• Working long hours
• Having poor management, unclear expectations of your work, or no say in the decision-making process
• Working under dangerous conditions
• Being insecure about your chance for advancement or risk of termination
• Having to give speeches in front of colleagues
• Facing discrimination or harassment at work, especially if your company isn't supportive

Life stresses can also have a big impact. Examples of life stresses are:

• The death of a loved one
• Divorce
• Loss of a job
• Increase in financial obligations
• Getting married
• Moving to a new home
• Chronic illness or injury
• Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
• Taking care of an elderly or sick family member
• Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one

Sometimes the stress comes from inside, rather than outside. You can stress yourself out just by worrying about things. All of these factors can lead to stress:

• Fear and uncertainty. When you regularly hear about the threat of terrorist attacks, global warming, and toxic chemicals on the news, it can cause you to be stressed, especially because you feel like you have no control over those events. Fears can also hit closer to home, such as being worried that you won't finish a project at work or won't have enough money to pay your bills this month.
• Attitudes and perceptions. How you view the world or a particular situation can determine whether it causes stress. For example, if your television set is stolen and you take the attitude, "It's OK, my insurance company will pay for a new one," you'll be far less stressed than if you think, "My TV is gone and I'll never get it back! What if the thieves come back to my house to steal again?" Similarly, people who feel like they're doing a good job at work will be less stressed out by a big upcoming project than those who worry that they are incompetent.
• Unrealistic expectations. No one is perfect. If you expect to do everything right all the time, you're destined to feel stressed when things don't go as expected.
• Change. Any major life change can be stressful -- even a happy event like a wedding. More unpleasant events, such as a divorce, major financial setback, or death in the family can be significant sources of stress.

Your stress level will differ based on your personality and how you respond to situations. Some people let everything roll off their back. To them, work stresses and life stresses are just minor bumps in the road. Others literally worry themselves sick.

Effects of Stress on Your Health

When you are in a stressful situation, your body launches a physical response. Your nervous system springs into action, releasing hormones that prepare you to either fight or take off. It's called the "fight or flight" response, and it's why, when you're in a stressful situation, you may notice that your heartbeat speeds up, your breathing gets faster, your muscles tense, and you start to sweat. This kind of stress is short-term and temporary (acute stress), and your body usually recovers quickly from it.

But if your stress system stays activated over a long period of time (chronic stress), it can lead to more serious health problems. The constant rush of stress hormones can put a lot of wear and tear on your body, causing it to age more quickly and making it more prone to illness.

If you've been stressed out for a short period of time, you may start to notice some of these physical signs: 

• Headache
• Fatigue
• Difficulty sleeping
• Difficulty concentrating
• Upset stomach
• Irritability

When stress becomes long-term and is not properly addressed, it can lead to a number of more serious health conditions, including:

• Depression
• High blood pressure
• Abnormal heartbeat (arrhythmia)
• Hardening of the arteries (atherosclerosis)
• Heart disease
• Heart attack
• Heartburn, ulcers, irritable bowel syndrome
• Upset stomach -- cramps, constipation, and diarrhea
• Weight gain or loss
• Changes in sex drive
• Fertility problems
• Flare-ups of asthma or arthritis
• Skin problems such as acne, eczema, and psoriasis

Managing your stress can make a real difference to your health. One study showed that women with heart disease lived longer if they underwent a stress management program.

This is why I love this product. It is a natural way to provide your body the ability to restore the balance of your body that stress causes. Confianza's proprietary blend of herbs includes many ingredients called adaptogens. Adaptogens are natural substances that work through the adrenal glands to produce adjustments in the body that help combat stress and increase your resistance to it. 

Sign up to be loyal customer, this will be the best $25 you ever spent!!

                                                             

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

                                         

Give me the Juice!!!!!

Do you want to feel this "Fantastic?!!" Get your Greens-On! Shake it and Go! 

With multiple servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich super-foods, Greens provides naturally occurring, bio-available vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost. Retail is $59, however, loyal customers get a BIG discount for only $35. 

Just mix, shake, and take your Greens on the Go!   

• Detoxify, alkalize, and promote pH balance within the body
• Acidity-fighting magnesium and potassium blend
• Cutting-edge probiotic support for digestive health
• 38 herbs and nutrient-rich superfoods
• Multiple servings of fruits and vegetables in every packet
• Free radical-fighting antioxidants
• Great-tasting berry flavor.

Watch this! Clink on link below:

Just give the me the JUICE!

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

That Crazy Wrap! It's Wrap-tastic!

Check out that Crazy Wrap Thing??!! The Wrap Tones, Tightens and Firms in just 45 minutes! Check the video out and some of the pictures to see the amazing results!

See how that Crazy Wrap Works!

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

Bring it!!

Can you bring it??!! Check out this video of our new Energy Drink! This is made from healthier ingredients than our competitors.


Can you Bring it??!!

Sign up to be a loyal customer and save 40% off of retail. Click on the link below to order and check out other great products:

Contact Me!

It Works Adventure!

I am excited to be part of the It Works family! I look forward to posting information about our great products and ways I can help you. Additionally, will keep you up to date on all of their new products, recipes for better living, and fitness/training ideas. Come check me out at:

It Works! That Crazy Wrap Thing!